Quality training

Galagher, Marty
September 1997
Joe Weider's Muscle & Fitness;Sep97, Vol. 58 Issue 9, p108
Presents an interview with professional bodybuilder and Miss Olympian Kim Chizevsky. How to devise a training program; Definition of the quality-training equation; Link between the mental and physical; Importance of diet and training; Details on her achievements.


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