Fat-Loss Lessons

O'Connell, Jeff
September 2002
Joe Weider's Muscle & Fitness;Sep2002, Vol. 63 Issue 9, p226
Interviews fitness professionals Lovena Stamatiou-Tuley and Laurie Vaniman on how to banish bodyfat. Information on their bodyweights and bodyfat percentage; Details of the dietary modifications they make when starting the leaning-out process; Views on the importance of carbohydrate manipulation.


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