A Class on Mass

O'Connell, Jeff
April 2002
Joe Weider's Muscle & Fitness;Apr2002, Vol. 63 Issue 4, p140
Interviews top bodybuilders Ronnie Coleman, Jay Cutler and Shawn Ray on their secrets on advanced-level training. Difference between advanced and beginner level; Advancement in the choice of exercises; Number of bodyparts trained in a single session.


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