Hit the Gridiron

Giometti, Michael
October 1998
Joe Weider's Muscle & Fitness;Oct98, Vol. 59 Issue 10, p112
Interviews E. J. Kreis, two-time National Strength and Conditioning Association Coach of the Year in the United States on the importance of off-season training in optimizing on-the-field football performance. Keys for Olympic lifting; Philosophy of Kreis in training; Pointers on getting the most out of a plyometric work. INSETS: Maximilien Atoki;Taso Papadakis;Outlasting Your Opponent.


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