TITLE

Training Made Simple

AUTHOR(S)
Murphy, Myatt
PUB. DATE
November 2003
SOURCE
Joe Weider's Muscle & Fitness;Nov2003, Vol. 64 Issue 11, p154
SOURCE TYPE
Periodical
DOC. TYPE
Interview
ABSTRACT
Interviews Jeff Bell, a bodybuilder and director of continuing education and co-owner of Spectrum Wellness, on bodybuilding. Advantages of lifting weights rapidly; Number of sets to consider during an exercise; Importance of working out.
ACCESSION #
10887365

 

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