The place to drop in, tune up and turn off
- how to just relax! Orr, Tamra B. // Current Health 2;Apr/May2003, Vol. 29 Issue 8, p26
Provides information on relaxation exercises to alleviate stress-related conditions.
- Control Stress Before It Wrecks Your Health. // Jet;06/11/2001, Vol. 99 Issue 26, p20
Offers guidelines for control of stress, including the importance of avoiding alcohol or drugs while under stress.
- secret self. Pilnik, Lisa // Redbook;Nov2001, Vol. 197 Issue 5, p70
Presents tips on stress management. Advice on relaxation; Tips on dealing with office mates.
- Round-the-clock stress busters. McIntosh, Claire // Heart & Soul;Jun/Jul96, Issue 15, p22
Presents tips on stress management and relaxation.
- 1-Minute Stress Busters. // Natural Health;Jan/Feb2003, Vol. 33 Issue 1, p22
Presents relaxation techniques for management of stress. Effect of shrugging of shoulders; Relaxant properties of essential oils; Use of acupressure for relieving stress.
- Make time for nothing. Old, Natasha // Kai Tiaki Nursing New Zealand;Jun2014, Vol. 20 Issue 5, p32
No abstract available.
- stress-free zone. Curtis, Patricia // Redbook;Nov2000, Vol. 195 Issue 5, p169
Presents tips on stress management. Characteristics of a good stress; Ways to manage interruptions while working to avoid stress; How to relax while commuting.
- Effects of Progressive Relaxation and Classical Music on Measurements of Attention, Relaxation, and Stress Responses. Scheufele, Peter M. // Journal of Behavioral Medicine;Apr2000, Vol. 23 Issue 2, p207
The present experiment examined relaxation using different experimental conditions to test whether the effects of individual elements of relaxation could be measured, whether specific effects were revealed, or whether relaxation resulted from a generalized â€œrelaxation response.â€...
- Industrial-strength stress dissolvers. Busey, Michael // Men's Health;Oct90, Vol. 5 Issue 4, p78
Presents 15 practical ways to relax the body and mind. How to deal with pressures at work and at home.