TITLE

Pressing news on elbow impingement

AUTHOR(S)
Herrick, Richard T.
PUB. DATE
February 1998
SOURCE
Joe Weider's Muscle & Fitness;Feb98, Vol. 59 Issue 2, p204
SOURCE TYPE
Periodical
DOC. TYPE
Editorial
ABSTRACT
Opinion. Focuses on elbow impingement in exercise for weightlifters, when a person is unable to fully extend their arm. Reason why the impingement is common in weightlifters; Reasons for the problem; Listing of symptoms; How the problem can be controlled.
ACCESSION #
7834

 

Related Articles

  • 6 PACK MIDDLE MELTDOWN. Merritt, Greg // Joe Weider's Muscle & Fitness;May2005, Vol. 66 Issue 5, p89 

    Presents steps in performing abdominal exercises for bodybuilders. Hanging Knee Raise; Rope Cable Crunch; Russian Twist; Prone Back Extension; Exercise-Ball Crunch.

  • MUSCLE BULLETIN. Quill, Scott // Men's Health;Jun2004, Vol. 19 Issue 5, p184 

    Presents news briefs related to exercise as of June 2004. Percentage of muscle soreness reduced when performing plyometric exercises in water instead of on land; Ability of bench presses to reduce the risk of glaucoma; Advice for beginning weight lifters.

  • Pressing Matters. Maness, Les // Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p162 

    Presents tips on bench press exercise from powerlifter Ed Coan. Information on Coan's bench press exercise routine; His priority for chest training. INSETS: tips: (Tips from Ed Coan on bench pressing exercise);Ed Coan.

  • Train 2 Gain. Pena, Jimmy // Joe Weider's Muscle & Fitness;Apr2003, Vol. 64 Issue 4, p124 

    Presents tips for bodybuilders on how to maximize muscle growth. Importance of a good training partner; Correct spotting technique; Squat exercise; Bench press exercise; Exercise with dumbbell.

  • Rock-Hard Goals. Wuebben, Joe // Joe Weider's Muscle & Fitness;Apr2003, Vol. 64 Issue 4, p132 

    Emphasizes the importance for bodybuilders to set a goal and a plan to achieve it.

  • BREAK ON THROUGH. Weider, Joe // Joe Weider's Muscle & Fitness;Dec2003, Vol. 64 Issue 12, p22 

    Recommends the Weider Principles as a solution to training stagnation suffered by bodybuilders. Consequence of not accepting change; Uses of the Cheating Principle; Theory of the Rest-Pause Principle.

  • CONSISTENT GROWTH. Scheett, Tim; Stoppani, Jim // Joe Weider's Muscle & Fitness;Nov2004, Vol. 65 Issue 11, p199 

    Presents the results of a study which compared the percentage of post-workout growth hormone response in experienced and neophyte weight lifters. Importance of consistency in training programs; Suggestion for rest periods.

  • REST TURNED UPSIDE DOWN. Stoppani, Jim // Joe Weider's Muscle & Fitness;Apr2006, Vol. 67 Issue 4, p182 

    The article presents a workout program for bodybuilders that offer longer rest periods in between-sets. It makes sense to make rest periods longer than the workout physiologically. Rest periods are intended to replenish the energy systems used during the set. In one study, scientists at the...

  • KILLER COMBOS. Geiger, Bill // Joe Weider's Muscle & Fitness;May2007, Vol. 68 Issue 5, p84 

    This article provides weight training techniques for bodybuilders. The article discusses supersets, or the practice of combining exercises in back-to-back fashion without resting in between. The benefits of supersets are discussed, and a weight training program that emphasizes supersets is...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics