TITLE

Muscle up for health

AUTHOR(S)
Weider, Joe
PUB. DATE
February 1998
SOURCE
Joe Weider's Muscle & Fitness;Feb98, Vol. 59 Issue 2, p12
SOURCE TYPE
Periodical
DOC. TYPE
Editorial
ABSTRACT
Opinion. Comments on the importance of muscle strength. Perception that strength training programs produce more health benefits than any other exercise; Argument that aerobic exercise is not the same as strength building; Suggested time for strength training weekly.
ACCESSION #
7775

 

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