Turning Back the Clock

Weider, Joe
June 2002
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p22
Editorial. Stresses the benefits of weight training and cardiovascular activity for the aged. Recommended exercise program for men who are in their 50s; Information on type 2 diabetes, one of the common diseases experienced by the aging population; Complications of diabetes; Ways of preventing diabetes as stated in the Diabetes Prevention Program.


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