TITLE

Growing older; Being younger

AUTHOR(S)
Weider, Joe
PUB. DATE
April 1998
SOURCE
Joe Weider's Muscle & Fitness;Apr98, Vol. 59 Issue 4, p12
SOURCE TYPE
Periodical
DOC. TYPE
Editorial
ABSTRACT
Editorial. Presents information on the benefits of proper nutrition and physical activity on the bodyfat of muscle mass as one gets older. Information on weight training for muscle building and strength; Combination of aerobic exercises; When aging mechanisms usually occur.
ACCESSION #
300884

 

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