TITLE

Management: physical activity

AUTHOR(S)
Haslam, David; Wittert, Gary
PUB. DATE
January 2009
SOURCE
Fast Facts: Obesity;2009, p83
SOURCE TYPE
Book
DOC. TYPE
Book Chapter
ABSTRACT
Chapter 7 of the book "Fast Facts: Obesity" is presented. Physical activity is considered a vital element of life and an important component of weight management, and is still beneficial even if the goal of weight loss is already achieved, for it reduces certain cardiometabolic health risks. Aside from weight loss, exercise offers several health benefits like improved self-esteem and improved daily functional capacity.
ACCESSION #
50410490

 

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