TITLE

Mind Over Matter

AUTHOR(S)
Whitmarsh, Blair
PUB. DATE
July 2003
SOURCE
Joe Weider's Muscle & Fitness;Jul2003, Vol. 64 Issue 7, p66
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Considers involving the mind and body in achieving success with a bodybuilding or weight training program. Role of learning in the training routine; Importance of balancing the mind and body in the training program; Key to overcoming stagnation in the program.
ACCESSION #
9875569

 

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