TITLE

Dumbbell Lateral Raise

AUTHOR(S)
Yessis, Michael
PUB. DATE
July 2003
SOURCE
Joe Weider's Muscle & Fitness;Jul2003, Vol. 64 Issue 7, p59
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes the dumbbell lateral raise exercise for developing the deltoid or shoulder muscle. Steps involved in executing the exercise; Position and breathing considerations; Key to maximizing development of the deltoid.
ACCESSION #
9875567

 

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