TITLE

SWIMMING FOR FITNESS

AUTHOR(S)
Getchell, Bud; Mikesky, Alan; Mikesky, Kay
PUB. DATE
September 1998
SOURCE
Saturday Evening Post;Sep/Oct98, Vol. 270 Issue 5, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the importance of swimming in developing cardiorespiratory endurance. Discussion on fitness swimming; Five basic swim strokes; Recommendations on how to carry out a productive cardiorespiratory endurance workout.
ACCESSION #
983890

 

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