Stretching Fore Golf

June 2003
Men's Fitness;Jun2003, Vol. 19 Issue 6, p24
Presents stretching exercises before playing golf.


Related Articles

  • The home stretch. Verna, Chris // Golf Digest;Mar1995, Vol. 46 Issue 3, p124 

    Presents tips on stretching before a golf game. Benefits of stretching; Faults caused by tight muscles; Exercise to address the faults.

  • The Advisor.  // Golf Digest;Jun2002, Vol. 53 Issue 6, p34 

    Presents question and answer advisory on golf in the U.S. Importance of being patient in playing golf; Practice of bouncing a ball on the wedge; Initiation of stretching exercise before any golf matches.

  • Home Stretches Save Back from Pain. Blackburn, Kelly // Golf Digest;Jan2003, Vol. 54 Issue 1, p40 

    Presents tips on stretch exercises to save back from pain during a game of golf. Number of times back muscles are twisted during a game; Exercise using a weighted powerball; Contact details for further information.

  • Bending the rules. Haigh, Jennifer // Men's Health;Apr97, Vol. 12 Issue 3, p116 

    Presents six stretching exercise for golfers to do before a game. Neck rotation; Shoulder stretch; Chest stretch; Forward bend; Trunk rotation and side bend; Importance of each stretching exercise.

  • Get Fit Before You Hit The Links. Smit, Robert // Grand Rapids Business Journal;05/15/2000, Vol. 18 Issue 20, p26 

    Highlights the importance of warm-up and stretching exercises for golfers. Most frustrating component of golf; Cardiovascular conditioning; Development of a weight-training routine at home.

  • Golf exercises: Stretching.  // Long Island Business News (7/1993 to 5/2009);3/6/95, Vol. 42 Issue 10, p31 

    Presents tips on correct stretching exercises before playing golf. Avoidance of the overexertion of muscles during the game; Importance of keeping muscles loose and flexible; Correct and incorrect ways of stretching.

  • Straighten Up! Montgomery, Stacy // Golf for Women;Jan/Feb2008, Vol. 18 Issue 7, p38 

    The article provides information on various forms of exercise for women golfers to improve their posture as well as their drives. Among these are backswing stretch, reverse flies and door stretch. Information on the benefits of such exercises to playing golf are provided. The procedure for...

  • Tiger Tips. Woods, Tiger; McDaniel, Pete // Golf Digest;Feb2004, Vol. 55 Issue 2, p31 

    Discusses the importance of stretching exercises for golfers. Recommended exercises for the shoulder, neck, back, chest, thighs and hips; Importance of muscle suppleness and flexibility in playing golf.

  • Max out your Muscles. Simpson, Ralph; Kaspriske, Ron // Golf Digest;Jun2004, Vol. 55 Issue 6, p112 

    Offers muscle exercise tips for golfers. Highlights of the stretching routine used by golfers participating in the Professional Golfers' Association of America Tour; Torso and hip stretch; Warm-up exercise for the upper body; Full-body swing exercise.


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics