TITLE

Natural relief for sore muscles

PUB. DATE
January 1998
SOURCE
Joe Weider's Muscle & Fitness;Jan98, Vol. 59 Issue 1, p26
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reports in January 1998 that weight trainers use progressive cool-down and stretching exercises to prevent or minimize delayed-onset muscle soreness. Description of a study reported in Medicine and Science in Sports and Exercise.
ACCESSION #
9712015540

 

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