TITLE

Separating fact from fiction

AUTHOR(S)
Schoenfeld, Brad
PUB. DATE
November 1997
SOURCE
American Fitness;Nov/Dec97, Vol. 15 Issue 6, p55
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents some myths and misconceptions about fitness training and the development of facts about sound training. Belief on the abdominal exercises; Training of abdominals for best results; Training for several hours to achieve great physique.
ACCESSION #
9711224762

 

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