TITLE

`Hey can I get a spot?!?'

AUTHOR(S)
O'Connell, Jeff
PUB. DATE
December 1997
SOURCE
Joe Weider's Muscle & Fitness;Dec97, Vol. 58 Issue 12, p74
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on the role of the spotter, in helping to prevent injuries to weight lifters. Experience of body builder, Mike Francois; Use of spotters for any high-intensity technique; Perceptions of the National Strength and Conditioning Association on spotting versus that of partner-assisted actions. INSETS: How not to spot.;The do's and don'ts of spotting..
ACCESSION #
9711072709

 

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