TITLE

Reverse pec-deck flye

AUTHOR(S)
Yessis, Michael
PUB. DATE
December 1997
SOURCE
Joe Weider's Muscle & Fitness;Dec97, Vol. 58 Issue 12, p47
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on the use of the pec deck machine in body building. Execution of the exercise; Suggestions for workouts; Major muscles involved in the process; Description of the muscle and joint actions. INSET: Advanced training with Mr. Olympia..
ACCESSION #
9711072704

 

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