TITLE

Critical mass

AUTHOR(S)
O'Connell, Jeff
PUB. DATE
July 1997
SOURCE
Joe Weider's Muscle & Fitness;July97, Vol. 58 Issue 7, p162
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the career and secrets in bodybuilding of Dorian Yates, the 1996 Mr. Olympia. Initial interest in karate; Discovery of bodybuilding in the youth detention center; Achievements in bodybuilding; Reflection on Yates' day-to-day life; Tips on bodybuilding exercises. INSET: A blueprint for building mass, by Dorian Yates..
ACCESSION #
9710082207

 

Related Articles

  • Lat me go! Yates, Dorian; Dobbins, Bill // Joe Weider's Muscle & Fitness;Jan93, Vol. 54 Issue 1, p174 

    Presents training exercises and routine of 1992 Mr. Olympia Dorian Yates. Different body types and different responses to styles of training; Different metabolisms; Weider Instinctive Principle; Yates' favorite back exercises; Form and technique; Aerobics. INSETS: All-out assault (exercises...

  • Big arm from Mr. Olympia. Yates, Dorian; Wolff, Bob // Joe Weider's Muscle & Fitness;Mar93, Vol. 54 Issue 3, p80 

    Features arms muscles exercises performed by Mr. Olympia 1992 champion Dorian Yates in preparation for the competition. One-arm dumbbell preacher curl; Seated dumbbell curl; Biceps exercises; One-arm dumbbell hammer curl; Alternating dumbbell curl; One-arm concentration curl; Weider training...

  • A 21'' gun salute.  // Joe Weider's Muscle & Fitness;Mar92, Vol. 53 Issue 3, p68 

    Presents the training strategies that Dorian Yates, Mr. Olympia runner-up, used to forge his explosive arms, as told to Bob Wolff. Making arms grow huge; Biceps exercises; Weider principles Yates used most; Triceps exercises; Dorian's arm routine; Avoiding common mistakes.

  • Guts of a champion. Wolff, B. // Joe Weider's Muscle & Fitness;May92, Vol. 53 Issue 5, p150 

    Profiles bodybuilder Dorian Yates and the emotional and physical pain that he went through during the Mr. Olympia. Pain from an injury; The big dream; Big risk; No excuses; The guts of a champion. INSET: Hospital story..

  • Here's how I did it. Yates, Dorian // Joe Weider's Muscle & Fitness;Jan94, Vol. 55 Issue 1, p67 

    Relates the training program of Dorian Yates, Mr. Olympia 1992-1993. First experience with weights; Interest on bodybuilding information; Serious training at age 21; Strict diet and supplementation; Mind setting to attain success.

  • Yates--on top of the world! Yates, Dorian; Little, John // Joe Weider's Muscle & Fitness;Jan94, Vol. 55 Issue 1, p122 

    Describes the training program of Dorian Yates in preparing for Mr. Olympia 1993. Cut back on training; Modified aerobics; Training split; Rest periods; Calorie counting.

  • For ultimate power and excellence, he uses the Weider principles. Wolff, Bob // Joe Weider's Muscle & Fitness;Jan94, Vol. 55 Issue 1, p288 

    Profiles 1993 Mr. Olympia Dorian Yates. Weight of 256 pounds; Improvement of physique in one year; Yates' iron-willed commitment to every aspect of bodybuilding preparations.

  • Dorian Yates.  // Joe Weider's Muscle & Fitness;Mar96, Vol. 57 Issue 3, p248 

    Presents a photograph of Dorian Yates, Mr. Olympia from 1992 to 1995.

  • Dorian Yates. Tristany, John F. // Joe Weider's Muscle & Fitness;Oct97, Vol. 58 Issue 10, p98 

    Profiles Dorian Yates, a professional bodybuilder. Information on Yates' childhood; Details on the development of his interest in bodybuilding; Reference to his preparation for the Mr. Olympia competition; Comments from Yates.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics