Bone up with bodybuilding

Krumm, Jo Ellen
October 1997
Joe Weider's Muscle & Fitness;Oct97, Vol. 58 Issue 10, p66
Reports that Miriam E. Nelson, PHD, an exercise physiologist at the School of Nutrition Sciences and Policy at Tufts University, developed an exercise program to help women build and maintain youthful strength. Information on Nelson's research on exercise and bone density in women; Reference to her book `Strong Women Stay Young'; Comments from Nelson. INSETS: How to get strong & stay strong.;Male bone loss & how to prevent it, by Dennis R. Sparkman..


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