Down for the count

Incledon, Thomas
October 1997
Joe Weider's Muscle & Fitness;Oct97, Vol. 58 Issue 10, p24
Discusses whether weight training can help prevent the loss of muscle, muscle strength and muscular endurance which all result when the consumption of calories is reduced to lose weight quickly. Results of research carried out at the Royal Melbourne Institute of Technology in Victoria, Australia on this issue.


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