TITLE

Designing delts

AUTHOR(S)
Gallagher, Marty
PUB. DATE
August 1997
SOURCE
Joe Weider's Muscle & Fitness;Aug97, Vol. 58 Issue 8, p114
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on the weight-training techniques of bodybuilder Melissa Coates. Comments from Coates; Human characteristics of Coates; Background information on Coates. INSETS: Delt training from all sides, by Melissa Coates.;Lateral dumbbell raise.;Seated dumbell press.;Reverse pec deck.
ACCESSION #
9708152915

 

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