The ups & downs of yo-yo dieting

Antonio, Jose
August 1997
Joe Weider's Muscle & Fitness;Aug97, Vol. 58 Issue 8, p52
Presents information on the disadvantages and advantages of weight cycling, popularly known as yo-yo dieting. Difficulty involved in keeping the weight off; Biological explanation for gaining more weight after losing some; Study conducted by scientists from the Medical University in Poland.


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