TITLE

Precision nutrition

AUTHOR(S)

Aldridge, Bobby

PUB. DATE

March 1997

SOURCE

Joe Weider's Muscle & Fitness;Mar97, Vol. 58 Issue 3, p156

SOURCE TYPE

Periodical

DOC. TYPE

Article

ABSTRACT

Discusses essential nutrients which minimize breakdown and maximize muscular gains during bodybuilding. Computation for the basal metabolic rate; Physiological functions of protein, carbohydrates and fats; Recommended dietary allowances.

ACCESSION #

9705103744

Tags: NUTRITION -- Requirements

 

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