TITLE

It's All in the Wrist

AUTHOR(S)
Fritz, Timothy C.
PUB. DATE
June 2003
SOURCE
Joe Weider's Muscle & Fitness;Jun2003, Vol. 64 Issue 6, p70
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Focuses on wrist curls in weight training. Difference between behind-the-back wrist curls and wrist curls off a bench; Stress from wrist curls; Position of thumbs and elbows during wrist curls.
ACCESSION #
9649408

 

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