TITLE

Three Apples a Day

AUTHOR(S)
Sare, Chris
PUB. DATE
June 2003
SOURCE
Joe Weider's Muscle & Fitness;Jun2003, Vol. 64 Issue 6, p68
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides information on the 3-Apple-a-Day Plan, a diet plan promoted by registered dietician Tammi Flynn. Significance of eating an apple before meals on losing bodyfat; Effects of pectin, a soluble fiber found in apples, on cholesterol and appetite; Benefits from soluble fibers.
ACCESSION #
9649407

 

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