TITLE

Powerful Hams

AUTHOR(S)
Scheett, Tim
PUB. DATE
June 2003
SOURCE
Joe Weider's Muscle & Fitness;Jun2003, Vol. 64 Issue 6, p66
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a hamstring workout designed to improve the squat free-weight exercise. Information on the glute/ham raise; Details of the reverse back extension workout.
ACCESSION #
9649406

 

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