Got the Bodyfat Blues?

Engel, Kathleen
June 2003
Joe Weider's Muscle & Fitness;Jun2003, Vol. 64 Issue 6, p64
Presents pieces of advice from several fitness experts with regard to the diet and exercise needed to lose bodyfat. Claire Morris on diet and cardio training; Chris Rosenbloom on calorie or exercise adjustments; Stacy Simons on varying food choices.


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