TITLE

Walking is good step toward fitness, experts reveal

PUB. DATE
October 1996
SOURCE
Jet;10/14/96, Vol. 90 Issue 22, p54
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reports on walking as a good introduction to a fitness program. Recommendation on length of walk, duration and intensity level; Other considerations such as posture, stride, and use of arms.
ACCESSION #
9610178005

 

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