TITLE

Yoga

AUTHOR(S)
Rayl, Josephine
PUB. DATE
September 1996
SOURCE
Mothering;Fall96, Issue 80, p40
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the benefits of yoga for postpartum mothers. Yoga as a way to get muscles back in tone; Chance for the body to recuperate; Description of various yoga techniques for the upper back, abdominals, lower back and relaxation.
ACCESSION #
9607244513

 

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