TITLE

Tailor your exercise to your life

AUTHOR(S)
Hornsby Jr., W. Guyton
PUB. DATE
March 1995
SOURCE
Diabetes in the News;Mar/Apr95, Vol. 14 Issue 2, p14
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Argues that an exercise program should fit one's needs and lifestyle. Precautions to prevent injuries; Warming up; Cooling down; Need to drink plenty of water; Target heart rate; Tips for people 65 years and above and those who are diabetic, children or pregnant; Checking eye, cardiovascular and kidney problems.
ACCESSION #
9505023067

 

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