Too old to be fit? No way, say experts

Burton, Terri
January 1995
New Orleans CityBusiness (1994 to 2008);1/16/95, Vol. 15 Issue 28, p14
Argues that one is never too old to exercise. Exercise for those over 50; Two types of fitness maintenance; Aerobics; Strength training; Advantages of each and differences; Effect of lack of exercise on common tasks such as climbing stair, sitting, standing and dressing.


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