TITLE

Eat to compete

PUB. DATE
February 1995
SOURCE
Current Health 1;Feb95, Vol. 18 Issue 6, p22
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the components of a healthful eating plan for athletes during training. Carbohydrates as the foundation of the athlete's diet; Sources of carbohydrates; Misconception about protein; Pre-event and post-event foods; Fluids in athlete's diet.
ACCESSION #
9502083463

 

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