The almost perfect food

Vassal, Anne
February 1995
Mother Earth News;Feb/Mar95, Issue 148, p80
Examines the benefits offered by beans and presents recipes with beans as the major ingredient. Availability of different varieties of legumes; Cooking time for beans; White Bean and Kale Soup; Toasty garbanzos; Hoppin' Jack; Cannellini Beans and Tuna; Bean cakes with Red Pepper Sauce; Red Pepper Sauce.


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