TITLE

Yoga for everyone

PUB. DATE
May 2014
SOURCE
Women's Fitness;May2014, Issue 126, p62
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers information on the popular styles of yoga. Topics discussed include Iyengar Yoga developed by B.K.S. Iyengar, Bikram yoga developed by Bikram Choudhury around 40 years ago to help the body detox and helps in sweating, strengthening the body, and Ashtanga yoga which is a physically challenging style of yoga. It further mentions about the hatha yoga.
ACCESSION #
94961327

 

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