TITLE

HEART-TO-HEART

AUTHOR(S)
Florance, Joyce
PUB. DATE
February 2014
SOURCE
SB Magazine;Feb2014, Vol. 15 Issue 2, p14
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers suggestions to start an exercise program for reducing the risk of heart disease by referring to the month of February as the American Heart Month. Topics discussed include recommendations from the U.S. Centers for Disease Control to eat a healthy diet, stop smoking and exercise regularly, advice from the American College of Sports Medicine to reduce cholesterol level, and aspects of light stretching before exercise.
ACCESSION #
94391144

 

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