Eating to win

Wright, Andrea R.; Rubin, Rita
June 1994
U.S. News & World Report;6/20/94, Vol. 116 Issue 24, p79
States that a new report suggests that extra amounts of certain substances found in food can boost mental and physical prowess when demands are extreme. Study by the Institute of Medicine's Food and Nutrition Board which focuses on combat soldiers in extended field operations; Findings for caffeine, carbohydrates, protein, sugar glucose, amino acid tyrosine, choline, and more.


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