TITLE

BODY SMITH

AUTHOR(S)
MCGLASHAN, LARA
PUB. DATE
February 2014
SOURCE
Muscle & Performance;Feb 2014, Vol. 6 Issue 2, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers step-by-step instructions to get a total-body workout on the Smith machine, including the Smith-Machine Squat, Smith-Machine Standing Biceps Curl and Smith-Machine Bent-over Row.
ACCESSION #
93996756

 

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