On Trial: Training to Failure

Scheett, Tim; Pena, Jimmy
May 2003
Joe Weider's Muscle & Fitness;May2003, Vol. 64 Issue 5, p150
Provides information on the nature of training to failure, also known as fatigue, which occur during the period of bodybuilding workouts. Definition of training to failure; Medical explanations for the occurrence of fatigue; Ways to make failure work for a bodybuilder.


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