Suck In That Gut

Price, Michael E.
April 2003
Men's Fitness;Apr2003, Vol. 19 Issue 4, p28
Gives pieces of advice on tightening one's stomach muscles. Tips from Frank Zane, a former Mister Olympia, on creating a vacuum that will lead to a small waistline; Muscle considered as the trunk stabilizer; Positions suggested for stomach vacuum exercises.


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