When your body yells `stop'!

Tanny, Armand
April 1993
Joe Weider's Muscle & Fitness;Apr93, Vol. 54 Issue 4, p59
Advises on the importance of not ignoring the body's pain warnings. Stress and exercise related injuries; Indicators that foretell injury or illness; Three types of pain according to muscle soreness; Importance of identifying sore spots during workouts.


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