TITLE

Flexing your muscles around the house

AUTHOR(S)
Sussman, Vic
PUB. DATE
May 1993
SOURCE
U.S. News & World Report;5/10/93, Vol. 114 Issue 18, p77
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Gives reasons why building muscle strength can better your chances of holding off heart disease, high blood pressure, adult diabetes and brittle bones of osteoporosis. Importance of combining strength training, aerobic exercise and a healthy diet; Benefits of strength-training machine; Soloflex; The new FirmFlex `Body By Jake' videotape; Trimax; NordicFlex Gold; The Hammer; Prices; Contact points.
ACCESSION #
9305040606

 

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