TITLE

Hit Refresh!

AUTHOR(S)
Oglethorpe, Alice
PUB. DATE
January 2014
SOURCE
Health (Time Inc.);Jan2014, Vol. 28 Issue 1, p72
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents suggestions on changing one's lifestyle and eating habits to live a happy and healthy life. It advises to avoid overeating, add asparagus, avocado, quinoa and ginger in one's daily meal, and eating fermented food to stay fit and enjoy life. Susan Blum, doctor of medicine, suggests some preparations to fight sudden health related issues such as maintaining a binder of one's health records and test reports and getting a skin test done along with routine medical check-up.
ACCESSION #
92942282

 

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