No pain and lots of gain

Sussman, V.
May 1992
U.S. News & World Report;5/4/92, Vol. 112 Issue 17, 1992 health guide p86
Discusses new evidence suggesting that you may barely need to break a sweat to lower your risk of developing a number of killers, including heart disease, colon cancer and diabetes. Results of a study in the scientific journal `Circulation' last month on heart disease; Defenses against high blood pressure; How to alleviate risk factors for adult-onset diabetes; Evidence for prevention of colon cancer by a Harvard Alumni Health Study; More.


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