TITLE

12 secrets of peak nutrition

AUTHOR(S)
Zarrow, S.; Ullman, S.S.
PUB. DATE
March 1992
SOURCE
Men's Health;Mar/Apr92, Vol. 7 Issue 2, p72
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents the doctor's eating plan for total health. In order of importance; List of nutritional steps most vital to your healthy diet; Stuff not worth worrying about; Get the fat out; Don't sweat the technicalities; Get more fiber; Stop watching the clock; Eat more fish, less meat; More.
ACCESSION #
9202102853

 

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