TITLE

Park your carbs?

AUTHOR(S)
Antonio, Jose
PUB. DATE
September 1998
SOURCE
Joe Weider's Muscle & Fitness;Sep98, Vol. 59 Issue 9, p182
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers a look on the importance of carbohydrates in bodybuilding. Types of carbohydrates; Details on the glycemic index; Consuming carbohydrates before and after exercise. INSETS: Timing your carbs;Carb concepts.
ACCESSION #
913456

 

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