TITLE

Dumbbell Skull-Crusher

AUTHOR(S)
Peña, Jimmy
PUB. DATE
January 2003
SOURCE
Joe Weider's Muscle & Fitness;Jan2003, Vol. 64 Issue 1, p62
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents pieces of advice on how to execute the skull-crusher routine using dumbbells. Other weight-training equipment used for the exercise routine; Significance of improving triceps muscle.
ACCESSION #
8967421

 

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