Tired No More!

Patz, Aviva
July 2013
Health (Time Inc.);Jul/Aug2013, Vol. 27 Issue 6, p69
The article discusses the sleep related problems such as inability to fall asleep, inability to sleep throughout the night and sleep apnea. Clinical psychologist Michael J. Breus provides guidance to improve sleep related problems. He advises to use over-the-counter sleep aid, dental apparatus and include a varied diet.


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