TITLE

How to Never Overeat Again

AUTHOR(S)
Jenkins, Elizabeth
PUB. DATE
July 2013
SOURCE
Health (Time Inc.);Jul/Aug2013, Vol. 27 Issue 6, p63
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents answers by several nutritionists to the eating excuses raised by readers. Walter Willett informs that monounsaturated and polyunsaturated fats help reduce cholesterol and lower the risk of heart disease. Further, Willett states that overeating promotes a disconnect between the individual and the body. Further, Willett explains that drinking gallons of water doesn't compensate for the food consumed.
ACCESSION #
88057759

 

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